{"id":66,"date":"2026-07-19T16:32:03","date_gmt":"2026-07-19T16:32:03","guid":{"rendered":"https:\/\/yoga-mouvement-equilibre.fr\/?p=66"},"modified":"2026-07-19T16:32:04","modified_gmt":"2026-07-19T16:32:04","slug":"retour-atelier-yoga-sante-9-juillet","status":"publish","type":"post","link":"https:\/\/yoga-mouvement-equilibre.fr\/index.php\/2026\/07\/19\/retour-atelier-yoga-sante-9-juillet\/","title":{"rendered":"Yoga sant\u00e9 \u00e0 l’honneur : retour sur la venue de Bernadette de Gasquet \u00e0 Andernos"},"content":{"rendered":"\n

Le 9 juillet dernier<\/strong>, l’association Yoga Mouvement et \u00c9quilibre<\/strong> a eu le plaisir de contribuer \u00e0 l’organisation de la venue du Dr Bernadette de Gasquet<\/a><\/strong> \u00e0 Andernos-les-Bains<\/strong>, au sein du Studio Espace Yoga Andernos<\/a><\/strong>. Une rencontre exceptionnelle qui a r\u00e9uni de nombreux pratiquants autour d’une vision du yoga profond\u00e9ment respectueuse du corps et de la sant\u00e9.<\/p>\n\n\n\n

Nous souhaitons adresser nos plus sinc\u00e8res remerciements \u00e0 Bernadette de Gasquet<\/strong> pour sa disponibilit\u00e9, la qualit\u00e9 de ses \u00e9changes et sa g\u00e9n\u00e9rosit\u00e9 tout au long de cette journ\u00e9e. Ses d\u00e9placements en Gironde \u00e9tant particuli\u00e8rement rares, sa pr\u00e9sence \u00e0 Andernos constituait un v\u00e9ritable privil\u00e8ge.<\/p>\n\n\n\n

\"Bernadette<\/figure>\n\n\n\n

Une vision du yoga sant\u00e9 que notre association partage<\/h2>\n\n\n\n

Depuis sa cr\u00e9ation, Yoga Mouvement et \u00c9quilibre<\/strong> d\u00e9fend une pratique du yoga sant\u00e9<\/strong>. Un yoga accessible, qui s’adapte \u00e0 la personne et non l’inverse, o\u00f9 la respiration, l’alignement, la protection du dos, du p\u00e9rin\u00e9e et des articulations occupent une place centrale.<\/p>\n\n\n\n

Cette philosophie est pr\u00e9cis\u00e9ment celle que d\u00e9veloppe Bernadette de Gasquet depuis plusieurs d\u00e9cennies. Son approche, fond\u00e9e sur la physiologie, les connaissances m\u00e9dicales et les principes traditionnels du yoga, a profond\u00e9ment contribu\u00e9 \u00e0 faire \u00e9voluer les pratiques en France. Bernadette de Gasquet a sensibilis\u00e9 de nombreux enseignants aux bienfaits d’un mouvement respectueux du corps.<\/p>\n\n\n\n

Pour les membres fondateurs de notre association, la d\u00e9couverte des ouvrages et des enseignements de Bernadette de Gasquet a constitu\u00e9 un v\u00e9ritable tournant. C’est gr\u00e2ce \u00e0 cette rencontre intellectuelle qu’ils ont pris conscience qu’il existait une autre mani\u00e8re d’enseigner et de pratiquer le yoga : une approche orient\u00e9e vers la sant\u00e9, la pr\u00e9vention et le bien-\u00eatre durable. Cette conviction continue aujourd’hui d’inspirer les actions de notre association.<\/p>\n\n\n\n

Une belle collaboration autour d’un m\u00eame message<\/h2>\n\n\n\n

Cet \u00e9v\u00e9nement n’aurait pas \u00e9t\u00e9 possible sans l’implication de plusieurs acteurs que nous tenons \u00e0 remercier chaleureusement.<\/p>\n\n\n\n

Un immense merci \u00e0 Jenny<\/strong>, adh\u00e9rente de notre association et responsable d’Espace Yoga Andernos<\/strong>. Elle qui a son magnifique studio \u00e0 disposition et a accueilli cette rencontre dans des conditions id\u00e9ales. Son enseignement s’inscrit pleinement dans cette approche du yoga sant\u00e9 qu’elle transmet chaque jour \u00e0 ses \u00e9l\u00e8ves.<\/p>\n\n\n\n

\"Bernadette<\/figure>\n\n\n\n

L’association Yoga Mouvement et \u00c9quilibre<\/a><\/strong> a eu le plaisir d’assurer la coordination logistique de la venue de Bernadette de Gasquet, son transport ainsi que le lien avec la librairie partenaire afin que les participants puissent faire d\u00e9dicacer leurs ouvrages.<\/p>\n\n\n\n

Une rencontre riche en \u00e9changes<\/h2>\n\n\n\n

Apr\u00e8s un atelier complet, la s\u00e9ance de d\u00e9dicace, ouverte \u00e0 tous, a permis de prolonger les \u00e9changes dans une ambiance chaleureuse et conviviale. Les discussions autour de la respiration, de la posture, du mouvement et de la pr\u00e9vention des douleurs ont confirm\u00e9 l’int\u00e9r\u00eat grandissant pour une pratique du yoga qui place la sant\u00e9 au c\u0153ur de ses priorit\u00e9s.<\/p>\n\n\n\n

Cette journ\u00e9e restera un moment fort pour notre association. Elle conforte notre volont\u00e9 de continuer \u00e0 promouvoir un yoga bienveillant, accessible et respectueux de chacun<\/strong>, en restant fid\u00e8les aux valeurs qui nous animent depuis notre cr\u00e9ation.<\/p>\n\n\n\n

Encore merci \u00e0 Bernadette de Gasquet, \u00e0 Jenny, \u00e0 l’\u00e9quipe d’Espace Yoga Andernos et \u00e0 toutes les personnes qui ont particip\u00e9 \u00e0 la r\u00e9ussite de cette belle rencontre. Nous esp\u00e9rons avoir le plaisir de renouveler une telle collaboration \u00e0 l’avenir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le 9 juillet dernier, l’association Yoga Mouvement et \u00c9quilibre a eu le plaisir de contribuer \u00e0 l’organisation de la venue du Dr Bernadette de Gasquet \u00e0 Andernos-les-Bains, au sein du Studio Espace Yoga Andernos. Une rencontre exceptionnelle qui a r\u00e9uni de nombreux pratiquants autour d’une vision du yoga profond\u00e9ment respectueuse du corps et de la […]<\/p>\n","protected":false},"author":1,"featured_media":67,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,10,3,4,9],"class_list":["post-66","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-yoga-andernos","tag-yoga-bassin-darcachon","tag-yoga-mouvement-et-equilibre","tag-yoga-mouvement-et-equilibre-andernos","tag-yoga-sante"],"yoast_head":"\nYoga sant\u00e9 \u00e0 l'honneur : retour sur la venue de Bernadette de Gasquet \u00e0 Andernos - Yoga Mouvement et \u00c9quilibre<\/title>\n<meta name=\"description\" content=\"Yoga sant\u00e9 \u00e0 l'honneur, retour sur la venue exceptionnelle de Bernadette de Gasquet \u00e0 Andernos \u00e0 l'Espace Yoga Andernos.\" \/>\n<meta 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